Walk Wild Weekend

They say that in life, the magic happens when you’re out of your comfort zone. I am sure this is true –  sleeping up a Cotswolds hill in the sub-zero January winter was anything but comfortable, but it has sparked something in me that I can’t ignore. I spent the weekend on a trip led…

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Mental health and adventure

Last week, I was in a bit of a dark and difficult place. My mental health has been a struggle for many years, and while it is usually well managed with medication, a change in dosage combined with external triggers caused a bit of a nasty blip in what had been quite a stable period.…

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How to satisfy your wanderlust when you’re not travelling

Travel is one of life’s greatest pleasures, but sadly, for most of us, there is a limit to how much we can explore this wonderful planet. Time, money, work and responsibilities mean that sometimes it’s a while until your next getaway. But what if travel is all you think about? How can you satisfy that…

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Goals for 2017

After a really tough year back in 2012, I started making goals at the beginning of each January for the year ahead. Each month, I meet up with a friend, and we look at our goals and see what we’ve achieved, what is ongoing, and what is still left to work on.   I have…

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